The Art of Contemplation

with Richard Rudd

 

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Richard Rudd Gene Keys: Art of Contemplation, A 3rd Path, Beyond Meditation, Beyond Prayer ✨

A teacher, mystic and award-winning poet, Richard Rudd’s inner journey began early in life as he experienced strange energies rushing throughout his body, culminating in a major spiritual experience at the age of 29. Emerging from what he calls ‘a field of limitless light’ that lasted 3 days and 3 nights, Richard was entrusted with a sacred teaching – the wisdom of the Gene Keys.

All Richard’s travels and studies coalesced into a synthesis in 2002 when he began to write and conceive the Gene Keys. It took seven years to write the book and understand its teachings and applications. Today Richard continues to expand the wisdom that he was gifted, remaining always a student of the Gene Keys while teaching all around the world. In 2019, Richard was named on the Watkins list of The 100 Most Spiritually Influential Living People.

Richard joins Amrit on the Podcast to delve into the teachings of the Gene Keys, how to use the art of contemplation and conscious pause to gain insight and instigate change in one’s life.

TUNE IN

02:07 - What are the gene keys?

10:06 - When did you first recognise contemplation as a practice?

16:04 - What does a contemplative life looks like and how to live one

23:18 - Looking at life challenges and being ok with discomfort

35:49 - The paradox of slowing down to create more efficiency

44:45 - How insight emerges from pausing

49:31 - The journey from pausing to reflect, pivoting to change & merging to embody

58:49 - Understanding the mind as a quantum field

1:06:01 - The importance of cultivating gentleness

1:13:06 - What is the hologenetic profile?

CONNECT WITH RICHARD RUDD

Website: https://www.genekeys.com/

Facebook: https://www.facebook.com/Genekeys/

Instagram: https://www.instagram.com/genekeys/

YouTube: https://www.youtube.com/channel/UCO7-rNNMA0NCGgY8xb9Tqxg/featured/

Twitter: https://www.twitter.com/gene_keys/

Hologenetic Profile: https://www.genekeys.com/my-hologenetic-profile/

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Essential Path and our Role in Evolution

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Reprogramming the Subconscious Mind with Epigenetics